Le/The/El 3
Lessons for today (to motivate you for the weekend):
innovation takes time. And money. It’s never tidy or perfect. The perfect example? Proctor and Gamble’s Tide. From detergent, to liquid, to pods and now tiles. Lessons that many in the entertainment industry need to keep in mind when they try to out innovate the rest (aka Netflix): link
find a way to change the conditions. So you can succeed: link and
life is tough. There’s a solution to everything. Below? That’s me struggling to handle a 50 pound weight on my left hand. During a this workout: link (21-15-9 with a 15 minute time cap. 21 snatches on one arm, 21 burpees, 21 snatches on the other arm, 21 burpees; repeat 15x, then 9x). I knew I wasn’t going to be done in 15 minutes when Coach Matt told me that I was 3 minutes into the workout (it was my first time using a 50 pound weight). So I decided to continue and finish the workout (lesson? Move forward. Get it done). Using different weights (40, 35, 30, 25 —- lesson? There are many ways to win in life. There’s a solution to everything). And getting it done (when Coach Matt told me that I had 9 snatches left on both sides, with 18 burpees left to do, I was doing my happy dance — lesson? Enjoy the journey). Thank you for taking the photo Coach Matt!